Roller Coaster Ride

What to do with all these emotions?
How do I manage them?
Love, happiness, sadness, anger, pain...

Sometimes I feel that I am going insane.
My heart is a whirlwind of emotions,
always starting a commotion...

My soul, a constant Roller Coaster ride;
What will I do with all these emotions inside?

How will I understand?
How will I keep my emotions at bay;
when there's still so much I want to say?...