Opinion A

Yahoo Blog II : News

How to practice sleep meditation to fall asleep more easily ? 
a ) My Message - Can you sleep well ? In the case of the experimental stage. You need to develop a habit for reading. Bedtime reading duration of 25 mins exercise every night. See if you can go with it. Any kind of good book that can change you in your own belief during sleep. Pretty amazing as you. 

b ) My Message - Try some visual spells to fool your mind. a) the better comfort pillows, better falls in space dimension. b) gets the luxury blankets within a night dream. Also, I go to bed at six o'clock at night, I will wake up in the morning at 8. I need a new energy boost-up everyday life. These words can fool you if you stay on time.

Personal : I have fallen asleep one day, not aware that the radio is on. Lyrics are in the depth of my perception. I heard it. So, I barely wake up in another dimension for more white clouds and sheep.

Upshot II : My pleasure for sure is to write a blog at yahoo. 
Herrick Tin 2023