Alone with my thoughts

When things in life happen, when things don't go your way, 
We all have different ways to cope to get us through the day. 

Some of you can carry on when things play on your mind, 
This is what's so hard for me, the fact I'm not that kind. 

My emotions do take over, of this I am aware.
Left alone with just my thoughts is sometimes hard to bare. 

When things become too much, my anxiety starts to get me. 
To have someone to talk to, oh how lovely that would be.