Anticipated Anxiety

Fearing the predestined path is brutal,
As the heightened response dreads an upcoming plan.
 
Anticipating the worst scenario possible,
Stress takes its toll on the body and mind.
 
Dwelling the future route with scary predictions,
Panicking as alarms blare by not knowing the course.
 
The puzzle will be solved through time,
Playing the waiting game through fright.
 
Always focusing the on riddle is unhealthy,
Yet worry is a powerful emotion that is harsh.
 
Controlling anticipated anxiety is difficult,
But is manageable by forming a positive mindset.
 
Directing attention to structured activities helps,
Taking the cognitions to a place of harmony. 
 
Optimistic thinking while planning a schedule is key,
Pacing yourself towards the moment of truth correctly.