The Cessation of Worry

How I worry
Why do I worry?
My mind is always running in a hurry
Being driven by fear is the root cause
It is time to put this to a stop, not just a pause

I am conditioned, programmed like a machine
I say things, I do things I don’t really mean
Being driven by fear is the root cause
So I speak it into being to STOP!
And now I pause …

To reflect
To detect any change
To see if I can sense anything strange
Strange as in different
Different as in improved, re-scripted, re-written

I can improve
To re-script my mind
To re-write my life

I will improve
I claim the calm
I claim my life

I AM improved
Serenity flows
Peace is in my life

Do I worry?
I do not worry
My mind is no longer in a hurry
Courage is my driving force, this is the root cause
To worry I have put a stop, and from above I can hear … applause