Poem -

Feel It In My Chest Slow Down Breathe

Breathe deep a breathe of life

Feel It In My Chest Slow Down Breathe

Okay tell myself to slow down 
Just I can feel 

 

I can feel feelings 

 

And I can feel that I need things that I want things and 

 

Today I live 

 

So much I got to do 

 

Laundry yes clean clothes 

 

You think it's a chore 

 

I'm so excited 

 

To experience that

 

Clean this room 

 

Wow clean the room yes 

 

Be outside outside yes outside is cold 

 

But it feels so nice 

 

The sun shines 

 

I can feel the sun on my face 

 

So much to do 

 

Let's do absolutely everything 

 

Today I live today I'm alive today 

 

I'll take you in the sunshine 

 

Slow down just breath

 

Experiencing breathing just 

 

To know that breath that's your life 

 

Truly understand the appreciation 

 

That I have right now 

 

To experience know and feel 

 

Slow down 

 

Breathe 

 

Take it in 

 

Take it slow 

 

But do everything at once 

 

Yes I will feel alive but I want to enjoy every single feeling that that feels like

 

I knew nothingness 

 

Not that just I wasn't anything or nothing to anyone 

 

But I was nothing I knew nothingness 

 

I'm alive today I'll leave today 

 

I am born I breathe 

 

I can feel my breath 

 

I take it in deep 

 

Feel it in my chest 

 

Everyone should feel 

 

Their life 

 

To know nothing to feel nothing 

 

I knew the same as I know I was dead 

 

To know to live so dead 

 

Today I'm alive

 

Feel my breath 

 

I breathe life

 

I can feel it in my chest 

 

Take it slow slow down and just breathe 

 

Today I live

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