Poem -
Hello stonewall.

Hello stonewall,
We meet again, summer sun, Pouring rain '
nothing but the memories of the last - ill stricken pain,
i shall walk through you now' showing much strength to gain,
it's you who shall be stricken, I'm done with walls of pain".
Nardine Sanderson 28/12/2014.
In dedication to these invisible
wall's of ill heath,
shall no boundaries close me in.

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Comments
I trialled a back strap yesterday, didn't help much, i guess Time in patience ❤
Trialed lol