How You Stay Healthy

How do you stay healthy?
Eat right, sleep right
Exercise to keep you right

Just as cars need gas to go
You need food to run and grow
So many foods to eat it’s true
Which ones are the best for you?

Food alone is not enough
Exercise also keeps you tough
So many ways to workout it’s true
What kind of exercise do you do?

Food and exercise aren’t enough
Rest also keeps you healthy and tough
How many hours do you sleep at night?
Get enough rest so you feel right

How do you stay healthy?
Eat right, sleep right
Exercise to keep you right.