Poem -

Living with Anxiety

Anxiety is something I know well 

Anxiety is hard to cope with 

Anxiety is my heart beating thru my chest. 

Anxiety is my legs and hands shaking 

Anxiety is sweaty palms 

Anxiety is a hard time talking 

Anxiety is like being in a different world 

Anxiety is loss of breath

Anxiety is a flood it comes in slowly but suddenly drowning me 

Anxiety is loss of breath 

Anxiety is powerful 

Anxiety Is fear of being okay 

Anxiety is like having no control over yourself 

Anxiety is terrifying 

Anxiety will never fade into the past

Anxiety is overwhelming 

Anxiety is like fighting with yourself constantly 

Anxiety sticks around for long periods of time 

Anxiety is uncontrollable 

Anxiety is unbearable...

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