Meditation music

Life can be stressful so when it gets that way I listen to soothing sounds
and watch the backgrounds change on my TV it is so relaxing
for instance there is so many to choose from
it puts your mind in a better place I am sure you would agree and then I found
online bible coloring books with Christian themes
and paint by number both equally relaxing
then there Wasa an online chat about issues so cool
then there's poetry I love the most it let's me be me amen.ll
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Comments
Angel,. Just loved this poem. Yes and amen...love, Terry Kay
Thanks Terry angel glad you enjoyed it
Hi ANGEL!!..... for meditation try 432 Hz..... or....528Hz music..... it can be found on you tube for free or ordered through Amazon!!...... Love your poem!!....... hugs n Smiles......T xo ?
A pleasant little ditty methinks.
i find painting meditational,
Interior design painting i mean.
Thank you for reading angel