WEIGHT LOSS

I'm doing a bench press and a squat thrust 
In order to lose weight I really must 
I have to watch what I eat and consume 
Junk food is out the window there is no room 

It's not easy seeing the weight leave and disappear 
I have tried to do it now for almost a year 
Gym sessions and walking everywhere I go 
If there is another way then please let me know 

In the meantime I will continue my fitness regime 
Dreaming of pizza with three scoops of ice cream