WILLIAMSJI MAVELI WRITES....

Energizing Tone

Morning breaks, the world’s alive,
With breath and pose, I start to thrive.
Mountain high, I stand so tall,
Powerful stance, I embrace it all.

Sun salute, reach for the sky,
Warrior’s strength, I’m flying high.
Flowing water, swift and free,
Downward dog, energy!

Child’s pose, a brief retreat,
In this calm, my heart’s heartbeat.
Cat and cow, my spine in play,
Energized for a brand-new day.

Tree stands firm, roots spread wide,
Balancing life, with strength inside.
Eagle’s flight, my spirit’s might,
Heart wide open, soaring in fligh