WILLIAMSJI MAVELI WRITES....

It's nourishing food that makes your body sing,
Rest that replenishes, taking flight on strong wing.
It's movement that frees you, a dance or a stride,
The laughter that bubbles, deep joy that can't hide.

It's connections that hold you, a hand to hold tight,
Love's warmth that surrounds you, a beacon so bright.
It's purpose that guides you, a reason to be,
The spark of contentment that sets your spirit free.

Well-being's a journey, with stumbles and falls,
But rising with grace, answering life's calls.
It's the space to feel all things, the tears and the cheers,
And knowing you're worthy, dispelling all fears.

So listen within, to the whispers so wise,
For well-being's a journey that starts in your eyes.
It's the light you ignite, a fire that burns true,
The best version of you, blooming forth, brand new.