DANCE AWAY

DANCE AWAY
Dance is a performing art. It is a form consisting of purposefully selected sequences of human movement. This movement has aesthetic and symbolic value, and is acknowledged as dance by performers and observers within a particular culture.
Visualize of a slow dancing, it is like an extensive hug as you and your lover influence back and forth. Girls will place their arms on the shoulders of the other or hang them loosely around his neck. Handsome guys may place their hands on the lover’s hips or wrap them loosely around her lower back.
Slow dancing can help you boost your vigor and amplify your stamina at the same time. Dancing can improve your stamina and you will be full of energy all the time. It has been found to improve physical performance among adults to keep up the body in good shape and figure.
This art is also linked to lyrics and poetry. Dance can be categorized and described by its choreography, by its range of actions, or by its historical period or place of origin. There is this sudden burst of emotion in people to dance, apparently everyone likes to dance, weekend celebration means to dance.
But dancing has its merits, besides being a very expensive thing to do, give the cover charges in clubs these days. The good news is that you can dance anywhere, if you are a dance freak you can dance all by yourself every day; it just takes a music system and your super flexible body to do the dance. There are numerous benefits of dancing; after all you are moving so much of your body for so long.
If you cannot recall the last song you danced to then you need to dance some more. Dancing helps you to boost your memory, and at the same time it prevents dementia as you grow older. Dancing gives you a certain high and lifts your spirits. People under depression can dance their way to a better mental health. Also, these people have the fewest symptoms of depression. Therefore, you could dance your way to feeling better. Stress is one of the major factors for a heart disease, and dancing can reduce the levels of stress.

WILLIAMSJI MAVELI