Story -
SPARROWSONG'S STRESS FREE ZONE
Sparrowsong?
Enter...
Sparrowsong?
Hello...
Why are you upside down?
I am in my stress free zone...
Stress free zone?
Yes...
I begin by...
Making my blood flow up...
Flow up?
Umm umm...
Come join me...
It is good for the heart and the brain and...
The feeling you get when it all goes back down...
Sparrowsong?
Yes...
Are there other advantages to this?
Yes...
It gives a nice facelift too...
How long do you stay like that?
A while...
A while?
Yes...
How do you know when you can stand up again?
Stand up?
Hugs...
sparrowsong
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Comments
sparrow
cool write hon hope it helped you
hugs
Rick
Hey sweet little Sparrow you'll have to teach me this, I need to enter the stress free zone :-) love and hugs xo
Hello Rick...
LOL!
Yup...
Thank you for your concern...
Hugs...
sparrowsong
Hello Bee...
First you have to get into the correct headstand position...
Breath gently...
When you feel it going to your head...
You're doing it right...
Don't hold it too long...
And then slowly get into the right position to be able to stand up slowly...
I think some people sit up for a few minutes before trying to stand...
If you're new at this...
There are videos you can watch...
It's used alot in yoga...
Be careful...
You can make yourself dizzy...
You hurt stinger already...
You don't want to do that again...
Hope that helps...
Hugs... :-)
sparrowsong
Thank you little Sparrow, I will try it but I'll tuck the stinger to one side, thanks for your help xoxo :-)
Hello Bee...
You are very welcome!
Good Luck!
Let me know how it works out...
Hugs :-)
sparrowsong
Stress can really make a mess of you. Any techniques to reduce or alleviate the effects of it are always welcome ! :)
Hug !
Take care.
Hello Richard...
So true!
Take care.
Hug! :)
sparrowsong
Hello Sis Cherie...
There are times that stress seems to know the buttons to push...
If we recognize it at its onset it doesn't have to manifest in us...
We are humans=emotions...
If you don't want an ice cream sundae...
Laughter is a great stress reliever...
Sometimes, you might have to look for it...
Sometimes, I laugh at myself...
For example...
There's a spot that still has ice on the ground...
I can't avoid it and it's not very big, but when I step just right
(wrong) I should say...
I feel like...
Bambi...
Mud is a great stopper...
LOL!
Hugs...
sparrowsong
This poem just really made me smile I swear. I absolutely love it
Hello Brittney...
I'm so glad this made you smile...
You are very kind!
Thank you for your comment!
Hugs...
sparrowsong