If you lay in the bath regulary

If you lay in the bath regularly. If you enjoy the time where you have no other company other than your thoughts. I ask you to experience something...

Have you ever drained the water from the bath without getting out?

It is a peculiar thing. You feel your weightlessness being stolen from you. Like landing on the ground after falling or riding in an elevator. You notice how hard the ground is. 

You feel colder- true. But after a scolding hot bath it is blissful, each shiver is a gift.

I ask you to experience this. Not because it is pleasant- far from it, in fact sometimes its nauseating. I ask this of you because it may help you to understand what it feels like to return back to reality after a period of emptiness. When you wake up from depression and anxiety you feel cold and heavy and you feel guilty about all the time that you wasted. But a part of you feels new again- you can start with a blank state. Just like that- you're feel ready for tomorrow.