Come walk with me

When anxiety is taking over
and your mind is not in control
Close your eyes, take my hand
Let's go for a little stroll.
Choose the place
Where you'd like to be
Find a picture
and set your imagination free.
Feel the sun, warm on your face
Just sit down, relax and enjoy the space
Feel the sand soft around your feet
listen to the waves as they lap up the beech
Hear the sea crashing on the rocks
listen carefully, hear ships as they head towards the docks.
When you paint you can really be
Anyway in the world you can imagine or see.