Counting sheep and still can’t go to sleep

Late at night 
when I try and fight 
to go to sleep tonight 
I’ve done all I need to do
Except take a pill or too
This is hard to get my head through 
Im tossing and turning in the bed
My minds running all over the place
My heartbeats starting to race
Ive read a book to slow down
The pace 
Ut feels like I’m in a race 
whats happening in my head and my face
It makes me feel so down 
Exhaustion killing me 
My heads going round and round 
The words in my head are what’s getting me out of this bed

If those come out 
 
you’ll scream and shout 
 

People will want to tell me to get out 

No sleep turns me into a a monster queen bee 

So my advice is to speak to

Dr SP  you won’t wake up screaming in the middle of the night. 
Everydays a fight 

sleep insomnia won’t be a constant fight.