Poem -
HEAVEN AND HELL CHALLENGE
Exercise
The right equipment is important...
Mats, Balls, and whatever partner your workout calls for...
Warm up first...
Do stretches...
Research the best exercise for you...
If you end up in the Hospital in traction...
That probably wasn't the right choice...
Don't over do it...
Remember to breathe...
Have fun!
It's good for the heart...
sparrowsong
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Comments
‘If you end up in the Hospital in traction.. That probably wasn’t the right choice “ lol
Can I use this line, as not to exercise? As my belly grows bigger, I keep promising myself to do a little walking in the park on weekends when I am off. But instead.. I choose to work a second job that calls for sitting and driving.
Shame on me. Money over exercise.
Thanks Sparrowsong.
Hello Wilford...
Yes you may...
Hopefully having to work a second job won't need to be for too much longer, if it doesn't work out maybe when you need a third job it will be a little more physical...
It depends on how it all works out...
We have lots of migrants to support...
Free housing, tuition, and all their other needs are being taken care of first...
I don't another country who would do that but, the United States definitely isn't the brightest bulb in the chandelier that's for sure...
We have gotten so weak and stupid...
People will probably think having to work 5 jobs is a WONDERFUL THING...
Best wishes and blessings my friend!
Thank you for your kind comment and support!
sparrowsong