High Tides

Today was a good day
I did not think of you
My busy life grabbed me
and left no space
fpr you to invade.
Just for a few hours.
No you to control me
demand of me all I have.
Time at lunch to relax
read a magazine
fix my make up.
To breathe fresh air
in the park.
Just for a few minutes
I was me again.
Free just me.
Then in an instant
I see you in my head.
Then like a high tide
floods the shore
in relentless waves.
all the thoughts I fought
roll over me.
No air I can’t breathe
I am dying.
And the last thing I see
Is your face.
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