Poem -

Ironically

I can't control what I feel,
i don't understand the emotion state I am in,
But yours I can feel,
Yours I can understand,
Ironically I can't feel my own,
Wanting to open up,
but don't know how,
Hid my emotions for so long,
Now I don't understand what they, are ,
Am I mad sad or happy I don't know,Β 
Just help me please,
How do I understand my own feelings and not just yours...

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Comments

author
sparrowsong

Hello Teresa...

Has anyone tried to help you begin?

I'm not seeing anything here...

I wasn't sure if you reached out anywhere else...

If they have and you're all set it's ok to ignore the rest of this to the last part...

I would like you to see that part...

I'll just mention it and see just in case...

I hope it helps...

You must know you canΒ be mad, sad, happy all at once or in their own time...

Share what makes you feel what you're feeling if you're up to sharing...

What are you mad about?

What's making you sad?

What makes you happy?

You don't have to say out loud if you don't want to share it with your worldly readers...

Write it down on paper for you...

Mark the Date and one year from the day you do it go back and read it...

Also keeping track of your year journey...

What made you mad?

What made you sad?

What made you happy?

Write down each blessing you receive and when you received it...

You should do it right away so you don't forget about it and prepare to be amazed...

​​​​Everyday could bring a blessing or more than the day before...

A bad day will probably get thrown in there...

We know as much as we want just good days that not very realistic unfortunately...

I hope this helps you find at least some answers to your feelings...

May you see you're not alone...

​​​​​​I'm sure many people will relate to you...

Best wishes

Great write !

Thank you for sharing...

sparrowsong

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