Poem -

Running in the moment

Running in the moment

Lungs filling
the diaphragm working
in out, in out,
sweat pumping
the face perplexed
yet never more alive,
that's running in the moment.
The mind fixed
on that one thing
perform, compete, win,
the adrenaline absolute
yet anxiety absent
I'm where I want to be,
that's running in the moment.
The eyes gaze
at those around
slim, rotund, everyone,
so many reasons for
the mind to race
but it's the body's time,
that's running in the moment.
Pushing through
new frontiers
come on, come on, come on
the body endures
but can give up
an inner strength discovered,
that's running in the moment.
I now can seeĀ 
that finish line
yes, yes, you can do it,
no tomorrow, yesterday
or what may come
the mind has a new focus,Ā 
that's running in the moment.

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