Working

A case to a pack to 2 cans to none at all…

A solid 14 years of bad math, in 14 days I’m hoping to break the fall…

In the past I’ve quit cold turkey, it was similar to the side effects of Covid… 

Fever, night sweats, low energy, sick to my stomach and loss of appetite…

No one wants to feel like there’s something they can’t have and feel like shit at the same time…

For those who have and can, I tip my hat, but for me it has always led to a relapse…

It’s day 5 and I’ve mixed exercise into my routine, when I feel temptations heat I write poetry…

To each their own, I contemplated getting help with medicine but fear the blockage of endorphins and feeling numb…

For me personally, I have realized it cannot be a need but rather a want…

My mental health assessment states: substance abuse 100’/., my goal is to not be dependent at all…

I shared the results with my wife and my friends, knowing I will get their support and have the power of acknowledgment…

Embarrassment shouldn’t exist for those who experience mental distress, we all have our own flaws…

Wether an inch, mile or step, if it’s in the right direction then it’s improvement! 

Develop a plan!  

A brain can heal from years of alcohol abuse in 7 months!

Once that takes place, I’ll conquer another life changing mental space!

I’ll conquer another GOAL!

Results will never be overnight, baby steps win battles that are required to survive wars!

Fight the Fight!

DEFEND YOURSELF!!!