sea therapy

Leave your worries by the sea,
Run your bare feet along the sand,
Squish it between your toes,
Let the water be your bed,
And the sky be your canopy,
Just lay on your back and let the water touch your head,
When you cannot bear to stand,
Make friends with seagulls they will lend you a hand,
Before you duck beneath the wild water,
Where the world is mute and calm,
Tell the fish all of your problems,
So soon, they shall be gone,
When your lungs are close to bursting,
Swim above the waves and gasp,
Let the water remove your sadness,
Take it out to sea,
Like a message in a bottle, your worries will be set free,
However, the sea might make you feel sad and down too,
For how else would the ocean become so blue?