Conjoined Twin Cut Free

The time came

when I learned 

to love myself.

When I learned

to sit with uncomfortable feelings,  pain and problem solving.

When I became my

own best friend,

losing the other was

not as devastating.

I still had myself for a friend.

I had not 
given my power
away.

Living in the present.
Having hobbies.
Having fun.
Enjoying family and friends.

Enjoying my OWN COMPANY
as the black bear 
roas the countryside
digging for grubs,
napping,
rambling around,
enjoying the sunshine
and summer breezes
enjoying life
without needing
another - until
breeding time.

It took courage to sit 
with feelings pulled out of 
the freezer of 30 years,
was painful and 
felt like death
and took grieving work.               
yet I did not die.

The cave you fear
to enter holds
the answer.

THERE IS NO
OTHER WAY.

Empowerment & dignity.

True Self.