Poem -

Daily enhancing mindfulness

Daily enhancing mindfulness

Discombobulation thunderously
torments, triumphs, tumults
courtesy deafening,
earsplitting, fracturing...
whereby unbearable mental anguish
rents psyche asunder

into bajillion pieces
singular recourse necessitates
invoking cerebral powers
to engender feeling
comfortably numb skull,
hence tried and true value accorded

transcendental meditation recourse
offering absolutely zero choice
incumbent upon yours truly
to remedy cerebral chaos,
an unpleasant quotidian experience,
whenever yours truly

exits deep sleep
more potent solution
versus pharmacological medication
to instill peace of mind,
plus elevating cosmic consciousness
allowing, enabling and providing

pronouncedly heightened awareness
acutely poignant insight
permeating throughout this body electric
calming, fanning, jumpstarting
vitally important discipline
in order for lifetime anxiety riddled

disabling affliction upends
potential to satiate existence
(oft times state of severe panic -
triggering chronic sweaty palms
extremely bothersome
physiological manifestation

induces suicidal ideation
i.e. death welcomed),
which onset regarding
ordinary agitated state
inchoate congenital malady
probably coalesced in utero

extremely intolerable,
especially incorporating socialization,
cuz no contra dance partner
(cue Irish jig and reel
musicians playing lively tunes)
favors grasping hand
analogous to wet dishrag.
 

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