Depression and Low Mood

Sometimes in the day;
Sometimes lying in bed
Those old hurtful words
Come back in my head
And the thoughts go
Round and round my mind.
It was Dr Wilder Penfield
Who did find that
The memory works like a
Tape recorder
And it can cause
Psychological Disorder
Feelings imprinted on
The subconscious mind
Kindly words and words unkind
Affecting feelings and behaviour.

Are we all looking for a saviour?