I can't help it

You always tell me that I should be strong 
but I can't help it 
When things go wrong 
You always tell me to ignore my problems 
But I can' help it 
If I don' know how to solve them
You always tell me to put my worries aside 
But I can't help it 
Because peace is hard to find
You always tell me to find someone who cares 
But I can't help it 
If life isn't fair 
You always tell me not to cry
But I can't help it 
That I'm hurting inside 
I can't help it 
If I'm not perfect