It's ok

It's ok to be sad no one knows your battles 
It's ok to need to cry when no one sees your suffering 

It's ok to scream and shout when you need to 
It's ok to accept you need help 

It ok to feel like your alone but understand your not 
It ok to not be ok your not alone 

Never feel you can't as I know you can just remember it's ok to be yourself struggles and all