This Moment

Sitting on a wooden bench,
            -as if in a park-
one sits in the nature,
        quietly, like a moth.
Soaking in the sensations of the shining sun,
    breathing in the air,
        filling deeply each lunge.
Watch them close their eyes,
    lean back and sigh...
relax into the world,
    the moment at this time.
Nothing else matters but the here and now,
    the freshness of the air,
        and the firmness of the ground.