Positive Mindfullness
Let me take you too a place, all those negative thoughts will erase, let positives fill your minds space, dont get in a knot like a shoe lace, undo unwanted thoughts at your own pace, send them on the oceans waves, if they return let positives replace, stay calm let them race, eventually the unwanted ones will go to waste
picture yourself sailing down the sea, let your mind wonder free, repeat bad thoughts wont overpower me, at one with yourself you should be, demons are the oppenent, strike them down at any moment, an tell your mind it is potent, most of all it's importent, drown them out anyway you can, you wont be defeated woman or man, shout i am who i am, my mind is stronger than just a tin can, cos you can crush them at will, you have the power you have the skill
the mind is a valuable tool, dont waste it by being a fool, feed it positive fuel, an you'll overcome negativity soon, if your sat still in your room, picture brushing them up with a broom, then like dust put them in the bin, an say i am the one who'll win, i control what i hold within, not you bad thoughts thats dark an grim
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Or, as funny man actor Jim Carey once said in the film, Ace Ventura: When Nature Calls, "Good thoughts in, bad thoughts out..."
Heh-heh-heh...
I wish it were this easy, James.
Ever been in combat before or had to take someone's life?
Ever had a good friend blown apart from the waist down and held him until the life force left his body?
Do you suffer from Post Traumatic Stress Disorder because of it?
Look, we who are severely depressed would love nothing better than to feel...well...better.
Perhaps it works for some...
Nice write.
~Dean
Yeah ive seen some shit in my life an still cant sleep porperly over some of it
just a message for those going through some sort of depression or whatever it maybe just too hang on in there an dont let the negativity take control over your mind try to be strong an positive, ive done mindfullness groups and awareness with people suffering from real bad things an they found it thereputic to some degree
we gotta stay strong minded otherwise we will crumble ive seen some people with some of the worst things you could imagine and they found it useful, im just tryna spread the message that it aint always got to be having a negative mindset otherwise it will ruin your own life, so if some can conquor an overcome those bad moments in life witch im not saying is easy to do, but they should give them selves a pat on the back for finding some sort of positivity inside them to ride it out for aslong as they can
cheers dean
james ??
stay strong ?
Cheers to you as well, James.
I'll do my best.
~Dean ??