SELF EMPOWERMENT

SELF EMPOWERMENT
Wake up with a smile every morning
Get your book, write out your gratitude
You have 5 seconds upon waking to take over your mind
Because if it's on auto-pilot, it will change your moods
Take heart, dear one, you still have time
Make each moment of the day count for something more
We are all on house arrest, and that's another challenge
For us to make more opportunities than we have ever seen before
Take the first hour out for you, sweet angel
Meditate, work out and balance your mind
Doing this will make you feel empowered
And now you control your reactions that overpower your time
As a world we must come together as the strongest front
Focus on your growth and what you need to know
Don't let fear take you from what you must start doing
New skills will help you tame anxiety and let it go
We must stand strong as a nation, stay inspired
Take action, make a plan, build a strong foundation
We are true warriors and we have so much at our reach
And if we can learn together, we will grow as one big nation
Keep yourself busy, each day set a workout routine
Get the kids involved, help them grow a little more
Train both body and mind, and you'll all come together
As a stronger foundation ready to open up new doors
Hope is like a candle, only you can keep it glowing
Learn and have a lot more faith, less doubt
Keep reading to give you skills that will protect you
When you become the gatekeeper of your mind you wipe the anxiety out
(c) Giggles the Poet
March 17, 2020
We are given 14 days of house arrest, so don't' let yourself get antsy....it will happen, you'll feel overwhelmed.....and for those that aren't use to being under house arrest, you'll experience many emotional upheavals. You can join my group on Facebook Advice and Healing, Links to free stuff it has great brain inner sizes, music and articles to get you to control your brain....through brain training....

www.gigglespoet.com Inspiration and Awareness
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Helping heal God's beautiful angels.

This music will put the light back into your soul
http://www.mediafire.com/file/d30qpa0x1wijn32/07Lift-the-Light_.mp3/file

I will be on call if you need to talk to someone and are feeling anxious, depressed, overwhelmed etc......I'm here to help you get past that....and train your brain so it doesn't happen anymore
Take care of YOU....because until you do, you can't take care of anyone else....
You can contact me  647 298 3587 let me know what your troubles are...and I'll get back to you.....YOU ARE NOT ALONE....

BUT YOU DO HAVE TO TRULY STEP IT UP AND DO YOUR PART WITH YOU FIRST......Sometimes change happens quickly, and sometimes it's a roller coaster, but you get to the transformation that God brought you here to witness....and fulfill your mission.
I have a multitude of training and self-development articles, mind music brain training and more.....
TIME TO STEP IT UP ANGELS......
LETS SHOW A STRONGER UNITED FRONT
WE ARE WARRIORS

When all of our doubts, fears and insecurities get our attention, we usually come up with the idea of “I wish I was somebody else.” More often than not, we think and believe that someone or rather, most people are better than us - when in reality, the fact is, most people are just as scared as us, if not more scared. For example, imagine you notice a very attractive person sitting alone at a social gathering and you might think to yourself, “That person looks so perfectly calm and confident.” But if you could read through that person's transparent mind, you would see a bunch of clouds of thoughts and you might just be amazed that person is thinking “Are people talking about why I am seated here alone?...

Why don’t people find me attractive? …I don’t like my ankles, they look too skinny… I wish I was as intelligent as my best friend.” We might look at a young business entrepreneur and think “He has everything! He couldn't ask for anything else.” What you don't know is that each day, he stares at himself at the mirror and murmurs to himself, “I hate my big eyes… I wonder why my friends won’t talk to me… sometimes I wonder if my parents really love me.” Isn’t it ironic?

We look at other people, envy them for seeming so perfect and wish we could trade places with them, while they look at us and think the same thing! The people we are most insecure about are the same people who are insecure about us. When we suffer from low self confidence, lack of self- confidence, we lose hope in self empowerment because we are enveloped in quiet desperation. Sometimes, you may notice that you have an irritating habit like biting off your finger nails, and you – of all people, is the last to know. I heard a story about a man who never gets tired of talking, and in most conversations, he is the only one who seems to be interested in the things he has to say.

So all of his other friends tend to avoid the circles whenever he’s around, and he doesn’t notice how he has become socially handicapped – gradually affecting the people in his environment. One key to self empowerment is to LISTEN and TALK to a trusted friend. Find someone who you find comfort in opening up with about the sensitive topics you  \

want to discuss. Ask questions like “Are there ways in which you think I am illmannered?”, “Do I often sound so argumentative?” “Do I talk too loud?” “Does my breath smell?”, “Do I ever bore you when we're together?” Those are a few examples, but most likely you have your own questions you would like feedback about. Be sure to encourage your friend to give you honest, candid responses, and assure him that your goal is self empowerment. Lend your ears for comments and criticisms and be sure not to respond defensively with answers like “That’s just the way I am!” or “I guess you really don't know me all that well.”

Open up your mind and heart as well to receive these gifts from your friend. You may also offer to provide your friend with constructive criticism, but never impose such criticisms without her approval first. One of Whitney Houston’s songs says “Learning to love yourself is the greatest love of all.” True enough! In order to love others, you must love yourself too. Remember, you cannot give something that you do not already have. Before telling other people some ways on how to empower themselves, let them see that you are a living example of self empowerment.

Self empowerment enables us to inspire other people, who then become empowered and inspire even more people. It's sort of like that movie, “ Pay It Forward ,” where one 12 year old kid helps just three people and tells them to pay it forward. By the end of the movie, people all around the world are paying it forward. It only takes one person to start a worldwide movement. Gandhi did it. You can too. Stop thinking of yourself as a second-rate being. Forget the repetitive thoughts of “If only I was richer... if only I was thinner” and so on. Accepting your true self is the first step to self empowerment. We need to stop comparing ourselves to others because the only thing we have in this life is ourselves. We all have our insecurities.

Nobody is perfect from the society perspective (although we are all perfect in “God's” eyes).

We often wish we had better things, better features, better body parts, etc. But life does not need to be “perfect” for people to be happy about themselves. Self empowerment and loving yourself is not a matter of shouting to the whole world that you are perfect and you are the best. It’s the virtue of acceptance and contentment. When we begin to empower ourselves, we then begin to feel contented and happy.

Love and hugs
Giggles the Poet