Pain/suffer

                     April
                       04/23/2020

       I've learned by my own experiences and thoughts that if I and or you have enough mental stenghth to embrace our pain and live through it, then we've learned one of the major keys to life.
     Ive had to teach my self through each of the heart aches and everything thats hurt me caused me pain, that I can choose whether or not to suffer. I had to become aware that I was choosing to suffer. There are times we will feel weak and vulnerable with little self worth. I believe that it in those though times, we must work through them. Working through tough times makes us that much stronger and prepared for whatever the next battle maybe in our lives.
     Ive been through a lot of pain and suffering in my short years of being alive and all of it has made me start to realise our emotions must endure pain. Its what helps us to evolve and grow stronger as individuals.  And although pain will always be apart of of our lifes and it sucks we have to remember that the way we choose to deal with pain and suffering will be what determines if we grow or get stuck trying to avoid these painful feelings... So far this time I'm not still crying and feeling sorry every min of the day over the pain I encountered recently... Its really helping me so far this time around.
                 by,
                     Yvette Scott