Don't Panic/Breathe

Panic
As my chest begins to tighten
Trying my best
To breathe
Just breathe
Get control
But I can't
I try again
Panic
Hyperventilating
Need to get control
Desperate for control
I've never had any control
Fingers slick
Can't get a grip
Breathe
Close your eyes
Breathe dammit
Control
For the first time
I need control
Spiraling out of control
For too long
Breathe
Deep
Please breathe
You'll be okay
I promise
As long as your breathe

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Comments
wow!! I really like this cause I can totally relate to the feeling of not being able to breath and control myself in life!
Thank you. It is good to know that we are not alone. Stay strong.