Poem -

A DOWNWARD SPIRAL !?X

A DOWNWARD SPIRAL !?X

DEPRESSION IS NOT A SIGN OF WEAKNESS!
IT IS A LEVEL OF DEEPNESS
IT MEANS YOU,VE BEEN TOO STRONG
FOR FAR TOO LONG
& IS THE RESULT OFĀ 
YOUR LIFE GOING, SO VERY WRONGĀ 
YOU PROBABLY FEEL AS THO YOU DONT BELONG
CANNOT SUSTAIN A SMILE FOR VERY LONGĀ 
ALWAYS TRYING TO BE POSITIVEĀ 
AFTER ALL THE NEGATIVITY HASĀ GONE
A BRIEF HAPPY MOMENT
THAT NEVER LASTS FOR LONG!
TRYING TO FIND THE RIGHT ANSWERS
BUT ARE ALWAYS GETTING IT WRONG
THEN YOU REALIZE ALL THE LAUGHTERS GONE !
& YOU,VE BEEN SAILING THE DEPRESSION BOAT
FOR WAY TO FUCK N LONGĀ 
CANT PICK YOURSELF UP OFF THE FLOORĀ 
DONT KNOW IF YOU CAN TAKE MUCH MORE ?
IT CLINGS ONTO YOUR VERY CORE
& YOU REALIZE YOUR LIFES DEPRESSING ONCE MOREĀ 
A MASSIVE PILE OF EMOTIONAL BULLSHIT!
& ONCE AGAIN YOU,VE FALLEN INTO IT
YOUR EMOTIONS ARE ON A DOWNWARD SPIRAL
& BEFORE YOU KNOW IT, YOUR DEPRESSION HAS GONE VIRAL !
AFRAID FORĀ  YOUR OWN MENTAL HEALTH!
BUT IT,S A JOB TO SHAKE IT OFF BY YOURSELF
FEEL YOU,LL ALWAYS BE STUCK ON THAT SHELF
IT HAS NO CONCERNS, OF YOUR WEALTH
DEEPER & DEEPER & DEEPER YOU DELVE
UNTIL YOU NO LONGER RECONIZEĀ YOURSELF!

Tracy Timothy xx

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Comments

author
Tony Taylor

Hey Tracy!!.........you have an outlet my friend.............thank God!!............I know and understand this write much better than I would care to admit ('nuff said!)...........your words are so perfect that just about anyone who reads this is going to be affected by it............depression is Universally understood to be a necessary, defense mechanism..........a place the mind goes when it is in need of healing.........writing is a GREAT part of that healing.......not many can do it like you............you're one of the lucky one's my friend...........beautifully conveyed sweet poetess.....Ā Ā Ā Ā Ā  5*sĀ  FAVĀ Ā Ā Ā Ā  ,...........hugs-n-smiles.............TĀ  xx

Reply
author
Tracy Timothy

WOW TONY & THE COMPLIMENTS KEEP ON COMING....... WHAT AN HONOR COMING FROM YOUR GOOD SELF.............. I DO SUFFER FROM IT THAT IS WHY I CAN RELATE TO IT SO WELL & IT SURE IS THE ONLY THERAPY FOR ME TO EXPRESS MYSELF IN MY WORK THANKS FOR YOUR LOVELY KIND WORDS & VOTES & YOUR APPRECIATION OF MY WORK XX BLESS YOU

Reply
author
Valerie Lynn

Hi Tracy!! You described the battle of emotionsĀ associated with depressionĀ perfectly...and the ending tied it all together flawlessly!! Another powerful write I can definitely relate to all too well!! Awesome job sweetie!! 5*s all the way!

Val ♄

Reply
author
Tracy Timothy

BLESS YOU VAL X IT SEEMS TO BE MORE COMMON THAN I REALIZED THANKS FOR YOUR KIND WORDS & UNDERSTANDING & VOTE OF COURSE ! THANKS VAL MEANS A LOT X

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