Happy Jack

Diets never show right away
Must be patient and persevere
Rome wan't built in a day they say
Soon a slimmer you will appear

Results won't happen overnight
Need to lower expectations
Gotta be in for a pretty long haul
Frustration will turn to elation

You'll feel an extra skip in your step
Wish folks to have a good day
Sun will shine through overcast skies
Smile damn it, that's what I'd say

Hope you don't mind hearing this hype
I'm bursting inside with joy
Must let it out or I'll probably explode
Happy Jack since I was a boy