Poem -

Quit Running

Freestyle From The Feelings…

Quit Running

Audio freestyle…

You can keep running,Ā 
you seem more secure.

Create all the distance,Ā 
create no self effort.

Until you quit hiding,
until you quit fighting.

I’m part of you,
I’m in your D.N.A.

Accept that,
accept change!Ā 

Quit running,
quit hiding.

Be aware,Ā 
not afraid!Ā 

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