speak up

It’s blocked out your heart, it’s always on your mind
You try to move on, to yourself you are unkind
You think no one will believe, it’s better to stay tight lipped 
They wander why your behaving different, like a bulb went out it tripped 
Anger and strain ache your bones, as you battle what happened each day
You wish you could wake up from a nightmare and all would be ok, 
Years go by, your tough yet weak, and the hurt changes to rage 
You can’t believe you let this bastard let you live with your heart in a cage 

What do you do, , protect your loves or bring the bastard down
It’s been years now though, will I be believed, I’m sick of wearing a frown
Will all the upset and mess that comes with the truth be worth it in the end
I will stand held high, too many fall through. myself I have to defeand