Tear Stain

it's strange how one moment 
you can be fine
and everything is normal 
and the next moment 
you're doubled over
gasping for breath
broken sobs escaping your lips
and not knowing why

we push down everything we feel
until one day
they come rushing back
with a vengeance 
evey emotion you suppressed
is back a tenfold 
and it leaves you shaking,
barley breathing 
screaming into the night
wondering what's wrong with you