Poem -
BACK TO BLACK
Back to black
thoughts attack
Negative
vibes
Mind
slides
Fears peak
in they sneak
Anxiety
frightens
Panic
heightens
Heart pounds
deafening sounds
Sweat
pores
Open
doors
Must respire
will, expire
Feel
sick
Toilet
quick
Body shakes
muscle, aches
Tired
mind,
Sleep
unwind
Back to black
a panic attack
I had a panic attack this morning , I have nt had one in awhile
It came from nowhere, I wrote down how it felt,I have always thought of
a panic attack as a dark place,Hence the title
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Comments
This is a very different format from your usual...It's cool...So sorry about the panic attack...I hope you're okay now....Lots of love
Hi Sweet Rose I used this format thinking
this is how the panic attack comes on in short spurts from
symptom to symptom with the thoughts that run through your head at the time too
I am fine now Thank you for asking and Thank you for
your kind comments
Lots of love Debs
Hey DEBS!!...I knowmI shouldn't say this ....but......you should have more panic attacks...... because this is cool as hell........ Love the formatting....... great flow here!!.......(don't really wish more panic attacks)........ all stars!!.......LOVE the write.......LOVE and ROCKETS!!.......T xo. ?✳✴☀
Hi Tony Lol I forgive you:-) I am glad you noticed
the different formatting, It sort of showed how it is
when you have a panic attack
Thank you my friend for your
cool comments always a pleasure to read
Love n hugs Debs xo
Hi Debs brill write but sorry for your panic attack. They are truely horrible I know as used to have but on HRT
now lol Think they get worse with a certain age x
Hi Wendy Yes i think your right when i went through the menopause
and pre menopause I had them worse, glad your on
HRT which helps as you say ,As i said to Cherie
though, worry and stress fetches them on for me
Thank you for your great comments
Best wishes Debs xx