Every time I try to sleep

Every time I try to sleepĀ
My heart hurts too much;
I cannot breathe.Ā
The world feels like itās crashing down;
I try to scream but canāt make a sound.
Iām trapped inside my head;
Consumed with pain and dread.
I wish I knew what I should do.
I wish I had someone to hold onto.

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Comments
You can really feel the despair in these words which have been so painfully expressed. There will be a great many who can relate to this. I've been there myself, it's a horrible place. It does get better, though, with time. Hang on in there ? x