Lost
a poem about my own mental health struggle with anxiety.

I got told to take pills
To ease away the pain
The pills made me question
My own identity
I needed to get some kind of help
I started therapy
Nothing seemed to ease away this pain
This darkness in my soul
My heart once full of love
It turned black, it turned into coal
I lost who I was
I lost me
I was so frightened
I wasn’t living up to what
People expected me to be
I wanted to see the light
It seemed to far away
I wrote down my thoughts
Through poetry
I knew I would be okay
I relaxed my mind
I focused on what I can do
All it took was someone to say
“ I believe in you”

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Comments
Powerful insight into the struggles lots of us face within our own heads at certain points in our lives Grace ?