Poem -

STOP, DROP, & ROLL

..Domestic Violence, Sexual Abuse, Abuse of all aspects WARRIOR HERE!!! this was very hard for me to get out in words... been...

STOP; Take your clothes off, it'll be okay, I swear, I'll climb on top
DROP; I don't want to get naked, I'm innocent! I refuse, please stop!
& ROLL; No one will believe you, you're too young;
And they will look at me and think "he's way too old"
STOP; Do as your told and none of this will hurt; I'll be gentle, now get on top
DROP; I don't want to be under you, I don't want to be above you, please, stop!
& ROLL; DO AS YOU'RE TOLD LITTLE GIRL, I'll treat your body like a piece of gold
None of it will hurt if you just obey! But I don't want to be on your pole!
STOP; STOP FUSSING, turn around and lay on your stomach;
Take your shorts and pull them down, if I do it, I won't stop
DROP; Why are you doing this to me?? What did I do to deserve this? PLEASE STOP!!
&ROll; I'm getting sick and tired of listening to you cry and whine, 
So shut up and do as you're told! 
Been through this with so many different men, I swear they're all the same
I told people, but no one listened because I was too scared to give up their names
So now, I suffer with complex ptsd, and undiagnosed adult ADHD
nightmares that wake me up and cause severe social anxiety, 
Forever broken, forever wounded, never healing, forever screwed up mentally
I became an addict for the longest time because of this abuse, especially sexually
I was self harming, trying to overdose, trying to run away;
But with nowhere to run, and no one to tell, 
because no one believed anything I had to say
I'm healing now but only as a recovering addict
I turned lesbian for a while and that only covered up the pain 
With a woman I really didn't know who she was, pretending with a smile
Swore to myself that I was done and over anything or anyone with a dick!
But here I am, finding myself loving someone who took me away from all this 
Someone who treats me like the person I deserve to be, the person I need to be
So how come I'm trapped in this mental spiral of all my wrong doings?
Of all my past relationships and all my past abusers?
They wreck havoc in my mind like the sinking titanic ship
Oh god, those nights where I just wanted to hang myself with my very own whip
STOP; Don't let anyone take control over you! SCREAM AND SHOUT STOP!!
DROP; Don't let someone tell you that it's okay, it's normal, it's fun,
KICK THEM SQUARE IN THEIR NUTS AND RUN WHILE YELLING HELP HELP HELP!! 
GET THIS MAN AWAY FROM ME AND MAKE HIM STOP!!
& ROLL; NEVER ONCE AGAIN WILL I BE HUSHED, SHUSHED, OR THREATENED NOT TO TELL, 
Because everything that's in the dark eventually comes to light, 
and that will be the day that these stories come out and are told!!

Stephanie A. Ludwig
04/18/2025
 

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