Worry knot chokes out the living daylights

I know from personal experience
the foolhardiness of
courting, flirting, honeymooning...
worse case scenario,
particularly when just a wee lad,
yours truly internalized
unfamiliar bodily aches and pains
as a death sentence,
slept with one eye opened
against nightmarish fiends birthed

courtesy overactive imagination
and subsequently did buzzfeed
crowded house of mind
ranking as capital one pet peeve
that festered and kickstarted
linkedin deplorable mental outlook,
which anguish expended
emotional exhaustion all for naught
and only later in life
more lackadaisical toward mortality.

All things considered
regarding working myself into a lather
chomping at the bit of uncertainty
(while simultaneously nibbling
on freshly baked powder milk biscuits)
prompts me to assuage agitation
brewing inside the bowels of your being
while awaiting results from ct scan.

Take sage advice courtesy your brother,
who thyme after thyme
felt his lovely bones wracked,
whereby said secular humanist
named Matthew Scott Harris
able, eager, ready and willing
to draft his last will and testament
bequeathing my anxiety riddled
body, mind and spirit to science.

Impossible mission
to modify your behavior,
and even major ordeal
to modify destructive thought processes
that kamikaze nose dive within me noggin,
yet ascribe, credit, and praise
prescription medication to ameliorate
and remedy debilitating panic attacks,
whereby I was wont to languish
with physiological symptoms
such as: adrenaline rush,
irritable bowel symptom,
nausea, racing heart,
sweaty palms, and vertigo.

Thus, quite thee Herculean task
(shrugged off by Atlas)
to change long
entrenched thinking patterns
even ones qualifying
as affecting traumatizing detriment
of holistic schema,
as iterated with
aforementioned poetic versatility,
and a strong accompanying suggestion
with absolute zero coins

painfully extracted out piggy bank
to direct attention on the here and now
since more likely than not
any dreadfully projected fear
(the most frightful being
strong aversion to die)
couched as mine prediction
of fat and/or slim likelihood
to occur, and the best measure
offered free of charge
to stave off being

linkedin née cruelly enslaved
to quiet riot of torturously wicked
wrenching, leveling and jack-hammering
sixty plus shades of gray matter;
as a side note above benign crisis
common denominator among
Norwegian bachelor farmers,
who dwell in Lake Woebegone
best surrender to
webbed, whirled and wide
cosmic consciousness
and experience manumission.

Sincerely yours,
erstwhile, juvenile, and servile
Alfred E. Neuman