Anxiety

Poem -

Stuck

Stuck

What is life worth?
Would it hurt If I died?
I don’t want to be here on earth,
Where...

Poem -

Reality check

Reality check

Dangling feet
No hope
A rope
I weep.
Life support system I need
To rid...

Poem -

Head space

Head space

Nobody knows the place I'm in
Or all the dark days that there have been
God please help me...

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Poem -

‘Outside the box’

‘Outside the box’

There goes that invisible
killer once again.. I hear such anxiety driving her insane.. and I can...

Poem -

To whom it may concern.

To whom it may concern.

To whom it may concern:
Please excuse Heather from her normal activity she's low and under the...

Poem -

Silent scream 

Silent scream 

I never asked to be in the place I am at the moment yet no one wants to help me until my silent screams and...

Poem -

Thanatophobia

Thanatophobia

Alot of us are that afraid of dying so we will never take any chances..too scared to live our lives incase...

Poem -

Numbing sound

Its gotten to the point where I don't want to feel any feelings
Like everything in life has little...

Poem -

“Buzzy bumble bee..”

“Buzzy bumble bee..”


“ Buzzy bumble bee..I won’t do you any harm but please don’t sting me as you have landed on my arm...

Poem -

Don't Quite Know

Don't Quite Know

Classroom
Stare at the ceiling
Don’t quite know where to look
how to smile
When...

Poem -

my lake to ocean grown

my lake to ocean grown

I stand before you – bare my soul –
Arms open yet afraid
To invite is to declare –
...

Poem -

“SHUT UP!!”

“SHUT UP!!”

That big black rooster sitting on my garden wall will you “SHUT UP!!” with your noisy cackling call...

Poem -

scared of the unknown

mental health

stepping into the big wide world
not really ready
never been able to live a normal life...

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“Calling Customer Services”...

“Calling Customer Services” Grrrrrrrrr ?

I listened to automated messages with European voices instructing me to select options with keypad...

Poem -

BANG..CRASH..WALLOP!!!

BANG..CRASH..WALLOP!!!

Those things that go bump in the middle of the night like when that dustbin lid blows off and gives us a...

Poem -

Just Do It

Just Do It

Come on,
you can do it.
Just pick it up,
that’s it.
Good, you’re doing it,...